Hold steady when life doesn't

The complete 18-week Emotional Renewal Pathway

Eighteen weeks to understand your emotions the way God designed them, build tools for your hardest moments, and become someone who holds steady when life doesn't. Three courses, rooted in Scripture and sound psychology, released one week at a time.

The 3-course arc

  1. Foundations of Emotional Wellness (6 weeks). Name what you feel, trace your emotional story, and begin to heal.
  2. Emotional Regulation and Inner Healing (6 weeks). Build your personal regulation toolkit, from everyday reset skills to a plan for your hardest moments.
  3. Building Emotional Resilience (6 weeks). Anchored identity, four pillars of resilience, lament, and a life that turns outward.

What's included

  • A short teaching video each week
  • A downloadable workbook for every week
  • A weekly assignment and reflection to help you apply what you learn
  • The BPM Lifeway Community, with an Emotional Renewal space, prayer, and a place to find a buddy

How it works

Plan on about 20 to 30 minutes a day. In each course, a new week opens every 7 days. We suggest taking the courses in order, since each one builds on the last. You can begin whenever you're ready and never fall behind. Your progress is saved as you go.

Your investment

$1,499.99 paid in full, or 6 monthly payments of $274.99. Bought one at a time, the three courses cost $1,799.97, so the pathway saves you about $300. Not ready for all three? Start with Course 1.

Tiffany N. Huguley

Meet your guide: Tiffany N. Huguley

I spent years doing good things that never felt like my purpose. Weight loss surgery and training gave me my health back, but I learned that a changed body doesn't heal what's inside. In a season of feeling lost, I prayed for direction, opened my Bible, and landed on Jude 1:20–22: build each other up in faith, pray in the power of the Holy Spirit, await the mercy of Jesus. Build. Power. Mercy. BPM Lifeway connects Scripture to real tools for body, mind, and spirit. I'm not the miracle worker. God is. I'm an ACE Certified Personal Trainer, and every BPM pathway is built on Scripture and trauma-informed design.

Questions before you enroll

Is this therapy? No. This pathway is education and emotional wellness, not therapy or medical care. It can sit alongside counseling, and it never replaces it. If you are in crisis, call or text 988.

What if I fall behind? You can't. Weeks stay open once they're released, and you go at the pace your season allows.

Is there a refund? Yes. Full refund within 14 days of purchase, no questions asked. You keep access for as long as the pathway is offered, and at least 24 months. On a payment plan, you can pause payments for up to 60 days in a hard season. Read the full policy.

Still have a question? Email [email protected]. We reply within 3 business days.