Weave your cord

“A triple-braided cord is not easily broken.” Ecclesiastes 4:12 (NLT)

Be honest, not hard on yourself. 1 means frayed and thin right now. 10 means strong and steady.

Bodyenergy, movement, rest
5
Mind and emotionsstress, feelings, inner peace
5
Spirittime with God, identity, purpose
5
■ Body   ■ Mind and emotions   ■ Spirit
See what your cord is telling you

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This is a reflection, not an assessment or diagnosis. BPM Lifeway is wellness education and spiritual formation, not therapy or medical care.